Eating To Be Happier And Healthier11:00 AM
Some of you may have read my 2016 goals blog post a few weeks back, so I thought I’d share with you my current weekly shopping list! My diet is mainly vegetarian at the moment, with a few exceptions. I’m vegetarian mostly because it helps with controlling my fat intake, and it also helps me get way more creative in the kitchen. I do still indulge in a bacon sandwich once in a while, but now my weekly shop is a whole lot more controlled, healthy and balanced.
Some examples of recipes I like to create using these are:
Vegetarian burritos – Quorn mince, tinned tomatoes, garlic, kidney beans and tortillas
Vegetarian Pie & Mash
Vegetarian Spaghetti Bolognese
Vegetarian Chicken Fried Rice
Lunch Pittas with turkey ham, salad, onions, mayo and cheese
I hope some of you found this helpful! I definitely feel much better and cleaner now for eating significantly less meat and having more fruit and veg in my diet.
What do you buy as part of your weekly food shop? Let me know in the comments!
Lots of love,